Thursday, September 8, 2016

Stress Relief for Adults: This is not your typical paint party - this is more like a BRAIN DUMP!

I came across this article at Huffpost talking about the obvious and significant role that art can play in reducing stress. Those of us that engage in some sort of hands-on hobby can relate. No matter what you do - play an instrument, paint, build furniture, knit - it brings a measure of self-satisfaction and peace of mind.
City Samba. (This was a fun, quick, loose scribbly session for me!)

That being said, I'd like to offer a weekly 2-hour session geared toward anyone who needs a break from their busy lives to just mess around, paint, create, and relax.

I will supply acrylic paints, brushes, and canvases. You supply the overworked brain that needs a break!

$15 covers one 9x12" canvas panel and supplies for a 2-hour session. $1 for each additional panel. This is not a class with instruction, but I will be there by your side offering tips and techniques to help keep your creativity flowing.

Contact me at rowena.artist@gmail.com for more information and to register! Minimum 5 people required to make the class, maximum 15 people. Invite your friends!